Break through with a VIP DAY
A One-Day Intensive for Deeper Understanding & Self-Leadership
This VIP Day is a focused, one-day experience designed to help you understand yourself (biases, reactions, communication patters) — and begin navigating challenges in a new, more grounded way.
Using the Enneagram and Internal Family Systems (IFS), we’ll explore the patterns and aspects of your personality that shape how you think, feel, and respond — so you can uplevel your performance, enhance connections and pursue goals with increased clarity, presence and satisfaction.
This is the perfect segue from Ann's professional development workshops.
It’s an intentional, immersive entry point into deeper work.
Who This Is For
This VIP Day is for you if:
- You have begun to explore the Enneagram and your Enneagram Type
- You’re beginning to see that exploration of your patterns and perspectives can be a vehicle to moving beyond personal or professional challenges
- You want to understand your patterns instead of fighting them
- You’re curious about the Enneagram and IFS, and want practical application
- You’ve had a taste of Ann’s work and want to go deeper
- You’re ready for insight and embodied experience — not just information
Many people pursue this experience through a corporate wellness or professional development benefit.
What We’ll Work With
This day weaves together two powerful frameworks:
The Enneagram
To understand your motivations, stressors, blind spots, and growth edges — without turning you into a “type.”
Internal Family Systems (IFS)
To help you identify and relate differently to the parts of you that protect, react, overfunction, avoid, or carry emotional weight.
Together, these modalities help you:
- make sense of your internal world
- soften inner conflict
- access more Self-leadership
- respond instead of react
What’s Included
Preparation (available one week in advance)
- Orientation materials
- Introductory Enneagram + IFS videos
- Reflective journaling to clarify your focus for the day
VIP Day Experience
- Morning 1:1 session (90 minutes)
Deep exploration of your patterns, parts, and central focus - Midday Bridgework (self-guided)
Guided practices, journaling, and integration exercises - Afternoon 1:1 session (45 minutes)
Integration, embodiment, and next-step clarity - Day-of access to Ann between sessions
After the Day
- Personalized reflections and tools from your work
- A short 15-minute follow-up check-in
- Resources to support ongoing integration
You’ll also receive access to a private landing page that houses all materials for the experience.
What You’ll Leave With
By the end of the day, most people feel:
- clearer about why they get stuck
- less at war with themselves
- more compassionate toward their internal system
- better able to access calm, curious Self-energy
- oriented toward what kind of support they need next
Sometimes the shift is dramatic.
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Often it’s quieter — a sense that something important has loosened.
Both matter.
What This Day Is — and Isn’t
This VIP Day is designed to orient you, and create momentum.
It gives you:
- a felt experience of Self-leadership
- language for your patterns and parts
- shifts in things you may have felt stuck on for a long time
And it is often a jumping off point. Lasting change happens over time, through relationship and integration.
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Many people choose to continue into private coaching after this day — but there is no obligation.
Investment
*Availability is limited