Sunday, May 17 | 8:00–11:00am MT | Live on Zoom

What this is (and what it’s not)

This is not a personality workshop where you leave with a label and a worksheet.

This is a space where you start to see:

• Why you keep reacting the way you do (especially with your kids, your partner… yourself)
• What’s actually driving your patterns beneath the surface
• And what it looks like to move out of those patterns without forcing or fixing yourself

The Enneagram is the tool.
But the real work is awareness, presence, and what happens when you stop running the same internal loops on autopilot.

What to expect

We’ll move through a mix of:

• Teaching (the Enneagram, but in a way that actually lands)
• Guided meditation and nervous system grounding
• Journaling prompts that don’t feel like busy work
• Breakout rooms (optional, supported, not awkward)
• Spacious breaks so you don’t get overwhelmed or checked out

You won’t just be listening.
You’ll be noticing, reflecting, and actually integrating what you’re learning in real time.

Included with your registration

• Pre-retreat support to help you identify your Enneagram Type (if you don’t already know it)
• The full 3-hour live virtual retreat
• Guided practices + reflection prompts you can come back to

Because insight without integration is just… more information.

Who this is for

This is for you if:

• You’re tired of repeating the same patterns and not knowing why
• You’ve done some personal growth work, but something still feels stuck
• You want to understand yourself (and your reactions) without beating yourself up
• You’re a parent trying to show up differently—but keep falling into the same loops

Or honestly… if something in you is just like, “yeah, I think I need this.”

The details

Date: Sunday, May 17
Time: 8:00–11:00am MT
Where: Live on Zoom
Format: Interactive, reflective, gently guided (with breaks!)

You don’t need to be “ready.”
You don’t need to have it figured out.

You just need to show up.